Join us for FREE as we try out the newest class on our schedule together with Aly!
MELT is a fun cardio class that will turn up the heat and bring on the sweat WITHOUT any burpees or slams!
This is the PERFECT class for any mamas looking to safely and easily baby-wear.
It’s choreographed to music and there is no getting up or down off the floor! Just a good old fashioned aerobic sweat!