Walk to Stop Suicide
Sep
7
8:30 AM08:30

Walk to Stop Suicide

When we started Vitality Buffalo in 2017 we knew that I wanted to find a cause to support and rally behind. Little did we know that AFSP would soon find us and come to be one of the most important organizations in our personal lives. Join us as we walk in support of this INCREDIBLE organization who has given our family hope and a sense of purpose again.

You can read more about our family's personal struggle with depression and how this organization came to become our whole world right here!

* You can grab a team t-shirt here!
Scroll to the bottom of the page and pick your style. A portion of every sale from our vitality heart tees goes directly to our fundraising efforts for AFSP! [ps... these are probably one of the comfiest tees you all ever own!]

* You can join our team here!

* You can donate here!
[Donations can only be made to individuals, not to the team as a whole]

Mark yourself as going & help us share the word on Facebook!

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Kids Workout
Feb
20
3:00 PM15:00

Kids Workout

Join us for a kids workout and get some of the winter energy out while learning about healthy bodies and exercise.

Toddler/Preschool Aged: 3:00-3:30
School Aged: 3:30-4:00

$8.00 per family for members
$10.00 per family for non-members

**NO PRE-REGISTRATION REQUIRED

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Fit Mom Meet Up
Feb
19
10:30 AM10:30

Fit Mom Meet Up

Come out with the kids and meet other moms and chat while the little ones run off some steam! We will have coffee, and water-and you are welcome to bring [NUT FREE] snacks.

You absolutely do not need to be a member of Vitality Buffalo to attend!
We'd love to meet you and your littles!

There is NOT a workout - But if you’re looking for a workout - there are Tuesday morning workouts at 9:00, 9:30 & 10:00am


*FREE EVENT *
*NO REGISTRATION REQUIRED*

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Love Yourself in February
Feb
2
8:30 AM08:30

Love Yourself in February

As a studio created specifically for moms, we are dedicating the month of February to be a SELF LOVE month & offering up special packages and deals to help you carve out 30 minutes a week for YOU!

If you haven’t tried out the studio yet, this is the PERFECT reason to make a little time to come check us out!

We have three classes & times to chose from for only $20/session. Click on VIEW EVENT to learn more!

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KETTLEBELL HELL!
Jan
14
7:00 PM19:00

KETTLEBELL HELL!

Our flagship program is back again!

13 weeks, 39 sessions & SERIOUS RESULTS this program will jumpstart your 2019 resolutions & help you sail right into spring!

The program runs January 14 - April 13 with class times on Mondays & Wednesdays at 7pm and Saturday mornings at 9am!

LEARN MORE

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MELT
Dec
26
6:00 PM18:00

MELT

Join us for FREE as we try out the newest class on our schedule together with Aly!

MELT is a fun cardio class that will turn up the heat and bring on the sweat WITHOUT any burpees or slams!

This is the PERFECT class for any mamas looking to safely and easily baby-wear.

It’s choreographed to music and there is no getting up or down off the floor! Just a good old fashioned aerobic sweat!

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MELT
Dec
22
8:30 AM08:30

MELT

Join us for FREE as we try out the newest class on our schedule together with Aly!

MELT is a fun cardio class that will turn up the heat and bring on the sweat WITHOUT any burpees or slams!

This is the PERFECT class for any mamas looking to safely and easily baby-wear.

It’s choreographed to music and there is no getting up or down off the floor! Just a good old fashioned aerobic sweat!

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GAME DAY SPECIAL & GIVEAWAY!
Sep
27
to Sep 30

GAME DAY SPECIAL & GIVEAWAY!

We want to send some good ju ju vibes out there to support our home team!!

We are running a sale from NOW until Sunday at 1pm (GAMETIME!) of a 10 class pack for $71.60. (Get it? 716!) Grab some classes at a discounted price and join us this fall on your fitness journey!!!

To sweeten the deal & put our faith in the Bills - we are going to offer a GIVEAWAY!!!

IF THE BILLS WIN - we will raffle off a ONE MONTH UNLIMITED FOR FREE package to anybody who purchases a 10 class pack!!!

So if you want a chance to win a free month at the studio - get your 10 class pack here:

https://app.acuityscheduling.com/catalog.php?owner=13799560&action=addCart&clear=1&id=520361

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Stroller Series at the Ridge
Sep
16
to Oct 13

Stroller Series at the Ridge

September 16 - October 21
Sundays at the Ridge
9:00am

$15 for the series
$5 drop in

Strollers NOT required.
Join us as we partake in an intense walk & strength training program!
We will meet at the flagpole in front of the casino {lodge/sled hill, whatever it is you call it}.
If the weather is not cooperating we will skip the walk and take the workout inside the lodge!

Save your spot in the series now

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Big Kids Workout {Ages 7-10}
Aug
25
10:00 AM10:00

Big Kids Workout {Ages 7-10}

Bring your big kids in for a fast paced, high energy workout that will boost their self confidence and have them feeling strong and tough on the last Saturday of every month.

$10/family for non-members.
$8/family for moms who have unlimited membership.

*Pre-registration is NOT required

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Girls Night Out!!
Aug
23
to Aug 31

Girls Night Out!!

Join us for a Girls Night Out to dance the night away!! 

Friday August 31st at 6pm

WE WILL START AT APPLEBEES on Milestrip due to a $1 margarita situation and the fact that libations are less costly there (than at Dos Amigos).

We will migrate to the Dos about 7:30 in order to make sunset. 🌅 
At that time, a DJ will be spinning and Dawn will be leading us in dancing. 💃🏼 (Hopefully without bands) This is a pop up event for any ladies that would like an evening away! Join us at any point during the trip to say “Hi” or stay for the whole thing to see why I’ll be Ubering home. All are welcome, so invite your frands!

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Happy Birthday Vitality!
Aug
19
10:30 AM10:30

Happy Birthday Vitality!

Join us as we celebrate our first birthday! 

We have rented out the Blasdell splash pad just for us.

We will kick the celebration off with a workout followed by mimosas & refreshments. 

There will be basket raffles & 50/50 drawings.

Tickets are $10 pre-sale at the studio 
                  $12 at the door

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Jack Craft Fair
Aug
4
11:00 AM11:00

Jack Craft Fair

Come check out the coolest artisan fair in Buffalo.

We will be there showcasing our hand painted kettlebells, hand crafted express workout jars & more!  

Be sure to swing by our table & say hi!!

https://www.facebook.com/events/1698481523551717/

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Big Kids Workout {Ages 7-10}
Jul
28
10:00 AM10:00

Big Kids Workout {Ages 7-10}

Bring your big kids in for a fast paced, high energy workout that will boost their self confidence and have them feeling strong and tough on the last Saturday of every month.

$10/family for non-members.
$8/family for moms who have unlimited membership.

*Pre-registration is NOT required

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