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Our signature accountability group running eight weeks at a time

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A strength based bootcamp style class

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A low impact, strength building class from the floor

 
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A high intensity, low impact, ballet inspired class

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An always changing vibe depending on the class vote

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A chance to do your own thing or to follow a self guided workout during open studio time

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A rotating theme inspired class
October 5 - November 9: Mini Band Burn

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A 13-week program that combines cardio & strength to deliver results