*CLOSED GROUP, NOT OPEN FOR DROP IN

*CLOSED GROUP, NOT OPEN FOR DROP IN

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Our signature accountability group that runs for eight weeks at a time.

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A strength based bootcamp style class

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A class that is less strength, more cardio & core work

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A kettlebell & cardio workout using only bells

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A low impact, strength building class from the floor

 
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A high intensity, low impact, ballet inspired class

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A 13-week program that combines cardio & strength to deliver results.

 
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A rotating theme inspired class
August 17 - September 28: Country Heat

Next Up:
October 5 - November 9: Mini Band Burn